ONLINE GROUP TRAINING

If you want to lose weight with the support and encouragement of a team of like-minded people then this is for you: 

  •  learn the basics about weight loss so that you can take control of your weight and see results at your own pace

  • take accountability for your weight loss goals 

  • understand the barriers that stop you getting what you want and take action towards them

  • remain motivated to make positive changes and install good daily habits

  • nutritional tips and guidance to ensure you achieve your weight loss goal

  • regular video updates to guide you through your 12 weeks answering all your questions

  • join the Facebook community in a safe and private group

  • opportunity to join a Live chat to ask me any questions

  • All online so you can work at your own pace and in your own time to ensure this program fits in with your lifestyle

  • Are committed and ready for change

  • No generic diet or gym plan. Facebook account needed.

 


 

End of year plan £149

Starts September 26th - Finishes December 18th

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